The short-term diet program is a personalized program aimed at weight loss.
You can expect reliable results through "Super Slow Training" (8 sessions/month), which is less likely to cause muscle soreness, and meal replacements (meal control) for your regular diet.
*One meal replacement per day out of three meals OR two meal replacements per day out of three meals
Application Period
June 1 (Thursday) - June 30 (Friday)
Program Period
One month from the training start date
Fees
Personal training twice a week
89,000 yen (tax included) - One meal replacement per day (5 meals/week) / Total 20 meals
108,000 yen (tax included) - Two meal replacements per day (10 meals/week) / Total 40 meals
If you have any questions, please contact Antlers Sports Doc Kashima Wellness Plaza.
