Kashima Wellness Plaza will extend its closure period until Thursday, September 30th as a measure under the state of emergency declared by the government. Through "Antlers Conectar", we will support our members online so that they can continue to feel the importance and pleasure of exercise.
Please take this opportunity to participate in "Antlers Conectar". All staff look forward to seeing you when we reopen.
*This "Antlers Conectar" is a free program exclusively for members. Please note that the application process is different from the previous program.
[Implementation Period]
Kashima Wellness Plaza closure period
*Scheduled from Friday, September 17th to Thursday, September 30th
*If the state of emergency declared by the government is lifted, Antlers Conectar will end.
[Target Audience]
Kashima Wellness Plaza paid members
[Participation Fee]
Free
[Instructors]
Ohata, Kuroda
[How to Participate]
・Please prepare the ZOOM app.
・Kashima Wellness Plaza will send you the participation URL.
[How to Book Online Program]
・Booking deadline: Until 17:00 the day before
*You can also book by phone, but please use the booking form.
*Inquiries: 0299-84-6624 (10:00-17:00)
[How to Book Personal Program]
・Book by phone
*Inquiries: 0299-84-6624 (10:00-17:00)
・Booking deadline: Until 17:00 the day before
[Time Schedule (Online Program / 45 minutes)]
| Weekdays | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| 11:00 | Body Combat (Kuroda) | - | Waist Shape (Ohata) | Body Combat (Kuroda) | Bodyweight Training (Ohata) |
| 14:00 | Waist Shape (Kuroda) | Stretch (Ohata) |
Circuit Training (Ohata) | Waist Shape (Kuroda) | Circuit Training (Ohata) |
| 19:00 | - | Bodyweight Training (Ohata) |
Body Combat (Kuroda) | Circuit Training (Ohata) | Body Combat (Kuroda) |
| Sat/Sun | Sat | Sun |
|---|---|---|
| 11:00 | Stretch (Ohata) | Waist Shape (Kuroda) |
| 13:00 | Waist Shape (Ohata) | Body Combat (Kuroda) |
| 15:00 | Bodyweight Training (Ohata) | Waist Shape (Kuroda) |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| By consultation | 10:00~ 17:00 | 12:00~ 18:00 | 10:00~ 18:00 | 10:00~ 18:00 | 10:00~ 18:00 | 10:00~ 17:00 | 10:00~ 17:00 |

