News from Kashima Wellness Plaza

Kashima Wellness Plaza will be offering "Antlers Conectar," an online program for its members, starting September 17th (Friday).

While Kashima Wellness Plaza has extended its temporary closure until September 26th (Sunday) due to the extension of the request for business closures under Ibaraki Prefecture's state of emergency, we will support our members online through "Antlers Conectar" so that they can continue to experience the importance and enjoyment of exercise.

We encourage you to take this opportunity to participate in "Antlers Conectar." All staff look forward to seeing you when we reopen.

*This "Antlers Conectar" is a free program exclusively for members. Please note that the usage procedures are different from previous similar programs.

[Program Period]
Kashima Wellness Plaza temporary closure period
*Scheduled from September 17th (Friday) to September 26th (Sunday)
*If the prefecture's state of emergency declaration and the request for closure of public facilities are lifted, Antlers Conectar will end.

[Eligibility]
Kashima Wellness Plaza paid members

[Participation Fee]
Free

[Instructors]
Ohata, Kuroda

[How to Participate]
・Please prepare the ZOOM app.
・Kashima Wellness Plaza will send you the participation URL.

[How to Reserve Online Programs]

Click here to reserve

・Reservation deadline: Until 17:00 the day before
*You can also make reservations by phone, but please use the reservation form.
*Contact: 0299-84-6624 (10:00-17:00)

[How to Reserve Personal Programs]

Click here to reserve

・Reservations by phone
*Contact: 0299-84-6624 (10:00-17:00)
・Reservation deadline: Until 17:00 the day before

[Time Schedule (Online Program / 45 minutes)]

Weekdays	Mon	Tue	Wed	Thu	Fri
11:00	Body Combat (Kuroda)	-	Home Game (Closed Day)	Body Combat (Kuroda)	Bodyweight Training (Ohata)
14:00	Waist Shaping (Kuroda)	Stretch (Ohata)		Waist Shaping (Kuroda)	Circuit Training (Ohata)
19:00	-	Bodyweight Training (Ohata)		Circuit Training (Ohata)	Body Combat (Kuroda)

Sat/Sun	Sat	Sun
11:00	Stretch (Ohata)	Waist Shaping (Kuroda)
13:00	Waist Shaping (Kuroda)	Body Combat (Kuroda)
15:00	Bodyweight Training (Ohata)	Waist Shaping (Kuroda)

*Classes will be suspended on 9/18 (Sat) and 9/22 (Wed) due to home games.

[Time Schedule (Personal Training / 30 minutes)]

	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Consultation Required	10:00～ 17:00	12:00～ 18:00	Home Game (Closed Day)	10:00～ 18:00	10:00～ 18:00	10:00～ 17:00	10:00～ 17:00

*Classes will be suspended on 9/18 (Sat) and 9/22 (Wed) due to home games.