[Rules]
・Serve with a header
・First to 5 points wins (deuce applies)
・No touching the ball with anything other than your palms
[Format]
1. Two touches with hands (right hand → left hand)
2. Two touches with hands (left hand → right hand)
3. Foot (max 3 touches) + hand (either hand)
[Objective]
To get accustomed to the size and weight of a size 5 ball in a fun way. To develop a sense of prediction, preparation, and tactical play. To freely use both hands and feet.
The start was quiet as they were cautious about handling the ball according to the rules, but gradually they started launching aggressive attacks!
It was a very good training session not only for ball handling but also for other aspects, such as lowering their center of gravity to prepare for ball movement and stepping to use the designated hand!
We plan to implement different rules and doubles matches with older students in the future!
