Starting Thursday, October 1st, Wellness Plaza's personal training has been renewed!
We now offer three types of courses tailored to our customers' needs.
Using Power Plate, which has a proven track record in medical, sports, and nursing care fields, you will receive intensive one-on-one training with an instructor.
【Courses】
Basic
For building physical strength and beginners
Athlete
High-intensity / circuit menu
Body Maintenance
Stretching / Fascial release
This month (throughout October), you can experience the Athlete course, normally 4,400 yen, for only 3,000 yen for your first session!
At Wellness Plaza, we offer the best training, smiles, and safe and secure exercise pamphlets for everyone! ☆
*Please refer to the document for sample menus and detailed prices.
Click here for details (pdf)
*Reservations are essential. Please make a reservation in advance.
*When requesting a specific instructor for the Athlete course, an additional nomination fee of 800 yen will be charged.