After reviewing the rules beforehand, everyone enjoyed playing Teqball as a warm-up before training, while also seriously working to improve their skills.
At first, instead of competing head-to-head, groups vied to see which could maintain the longest rally, allowing everyone to get many touches on the ball.
Finally, they played 2-on-2 matches.
We will continue to incorporate Teqball into our training to further improve our skills.