Shanghai experienced a day of bad weather with strong wind and rain due to the approaching typhoon.
We did gymnastics at 7:15 AM and had breakfast from 7:30 AM.
Due to the typhoon affecting bus services, we did stretching and core training under trainer Kase from 10:00 AM.
The players looked satisfied as they spent more time on core training than usual.
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They wore hats given to them by Ogasawara Academy Advisor and enjoyed chatting while eating cake.


After the meal, we took photos with the owner and staff of the hotel we are staying at.

In the afternoon, from 4 PM, we trained in the pool under trainer Kase, focusing on high-load exercises in the water.

After training, from 5:30 PM, we watched the TOP team's match on TV while having dinner.
Everyone cheered when they scored the go-ahead goal.
The team's mood maker, Kobayashi, posed happily because his fried egg was heart-shaped.


Tomorrow will be the first round of the ranking tournament. Our opponent is Hubei FC (China). The kickoff is scheduled for 9:00 AM, but there might be a time change due to the rain.




